Training is a cathartic tension relief.
A respite from the four walls that contain the body
forced to endure mundane obligations.

What is complacency.
Reckon that Merriam-Webster has a pretty good definition of it.
Complacency: self-satisfaction especially when accompanied by unawareness of actual dangers or deficiencies
Cambridge's definition seem pretty apt as well though.
a feeling of calm satisfaction with your own abilities or situation that prevents you from trying harder
There is no room for complacency either way.

My backpack is drenched. My notes are soaked. My mobile has moisture has moisture condensed in it.
I need to exchange reality for a surreal scenario in which everything important remained dry.